Percussive therapy is a form of massage therapy that utilizes rapid and targeted pulses of pressure to stimulate muscle tissue, promote circulation, and alleviate tension and soreness.Dr. Purva Katariya, a physiotherapist at HolisticPhysio, utilizes advanced percussive therapy techniques.Often delivered through handheld devices equipped with a massage head, percussive therapy applies concentrated bursts of pressure to specific muscle groups, mimicking the tapping or pounding techniques used in traditional massage. The rapid percussive action penetrates deep into the muscle tissue, helping to release knots, improve range of motion, and enhance overall muscle recovery. Discover the benefits of percussive therapy in Pune, a favoured solution among athletes, fitness enthusiasts, and individuals seeking effective relief from muscle tightness, stiffness, and discomfort.
