A sports injury denotes harm incurred during physical activity, often affecting muscles, tendons, ligaments, or bones. The treatment of sports injuries in Pune is essential for ensuring efficient rehabilitation and recovery from such ailments. Dr. Purva Katariya at Holistic Physio specializes in providing comprehensive care for sports-related injuries. These injuries can result from overuse, poor technique, or sudden impacts. Common sports injuries include strains, sprains, fractures, and dislocations, often causing pain, swelling, and restricted movement. Treatment typically involves rest, ice, compression, and elevation (RICE), along with physical therapy and, in severe cases, surgery. Proper warm-up, conditioning, and using appropriate protective gear can help prevent sports injuries. Prompt diagnosis and management are crucial for a timely recovery, allowing athletes to return safely to their activities.
